Grilled Portabellas With Tomato And Tuscan Herbs Recipe

Recipe By Diabetes Food Hub

These delicious mushrooms make a flavorful sandwich topped with a slice of fresh mozzarella or provolone and served on whole grain bread. Serve a mixed green salad on the side.

3.7
20 Rating -
Rate
Non Vegdiet
1hr 1minstotal
1hr 1minsCook
1hr 1m.total
1hr 1m.Cook
Grilled Portabellas With Tomato And Tuscan Herbs
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ingredients serve

Ingredients for Grilled Portabellas With Tomato And Tuscan Herbs Recipe

  • 0.88 pound Boneless, skinless chicken breasts
  • 0.34 cup Plain nonfat greek yogurt
  • 1/2 tablespoon Olive oil
  • 1/2 Lemon
  • 1/2 Garlic clove
  • 1/2 teaspoon Dried oregano
  • 0.13 flakes Crushed red pepper tsp
Nutrition
value
952
calories per serving
65 g Fat76 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    76g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    76g
  • Fiber
    1g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    779mg
  • Selenium
    85mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub