Grilled Portabellas With Tomato And Tuscan Herbs Recipe
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Grilled Portabellas With Tomato And Tuscan Herbs Recipe
Recipe By Diabetes Food Hub
These delicious mushrooms make a flavorful sandwich topped with a slice of fresh mozzarella or provolone and served on whole grain bread. Serve a mixed green salad on the side.
Ingredients for Grilled Portabellas With Tomato And Tuscan Herbs Recipe
0.88 pound Boneless, skinless chicken breasts
0.34 cup Plain nonfat greek yogurt
1/2 tablespoon Olive oil
1/2 Lemon
1/2 Garlic clove
1/2 teaspoon Dried oregano
0.13 flakes Crushed red pepper tsp
Nutrition value
952
calories per serving
65 g Fat76 g Protein17 g Carbs1 g FiberOther
Current Totals
Fat
65g
Protein
76g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
76g
Fiber
1g
Fats
Fat
65g
Vitamins & Minerals
Calcium
215mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
779mg
Selenium
85mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment