Ingredients for Grilled Portabella And Bell Pepper Sandwiches Recipe
1 Fresh large portabella mushroom caps
1/25 inch 1 large bell pepper, cut into slices
0.17 Large red onion, sliced
0.17 tablespoon Olive or vegetable oil
0.08 teaspoon Seasoned salt
0.17 Round focaccia bread
1/25 cup Mayonnaise or salad dressing
1/25 cup Basil pesto
0.67 Leaf lettuce leaves
Nutrition value
232
calories per serving
5 g Fat17 g Protein29 g Carbs34 g FiberOther
Current Totals
Fat
5g
Protein
17g
Carbs
29g
Fiber
34g
MacroNutrients
Carbs
29g
Protein
17g
Fiber
34g
Fats
Fat
5g
Vitamins & Minerals
Calcium
19mg
Iron
9mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
600mg
Selenium
1mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment