Grilled Pork Tenderloin with Blueberry Barbecue Sauce Recipe
Recipe By Recipe Girl
What a delicious way to cook pork in the summer
3.8
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Pork Tenderloin with Blueberry Barbecue Sauce Recipe
- 1.50 cup Blueberries
- 0.17 cup Honey
- 0.13 cup Ketchup
- 1/4 Medium jalapeno pepper, seeded and chopped finely
- 0.13 cup Chopped shallots
- 1/4 tablespoon Grated fresh ginger
- 1/2 teaspoon Freshly squeezed lime juice
- 0.13 teaspoon Dry mustard
- 1/2 pound Pork tenderloin, trimmed
- As required Salt and freshly ground black pepper
Nutrition
value
value
577
calories per serving
11 g Fat57 g Protein63 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein57g
- Carbs63g
- Fiber6g
MacroNutrients
- Carbs63g
- Protein57g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium522mg
- Iron38mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B1211mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium128mg
- Manganese< 1mg
- Phosphorus842mg
- Selenium97mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl