Current Totals
Fat
21g
Protein
14g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
14g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
22mg
Iron
4mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment