Grilled Pork Tenderloin Recipe

Recipe By The Food Blog

Pork tenderloin is a lean and juicy cut of meat that's perfect for the grill. ready in 20 minutes.

4.5
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Grilled Pork Tenderloin
plan
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ingredients serve

Ingredients for Grilled Pork Tenderloin Recipe

  • 3/4 tablespoon Brown sugar
  • 1/2 tablespoon Smoked paprika
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Kosher or coarse salt
  • 1/4 teaspoon Freshly ground black pepper
  • 0.06 teaspoon A red pepper flakes
  • 0.06 cup A olive oil extra virgin
  • 0.13 pound 1 a pork tenderloin
Nutrition
value
283
calories per serving
21 g Fat14 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    4mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Food Blog