Ingredients for Grilled Pork Steak with Boston Lettuce Salad Recipe
1 Lean pork steaks
1/2 Boston lettuce
1.50 Tomatoes
1/2 Green pepper
1.50 tablespoon Olive oil
1/2 tablespoon Vinegar
1/4 cup Feta cheese cubed
As required Salt and pepper to taste
Nutrition value
322
calories per serving
27 g Fat9 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
9g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
9g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
202mg
Iron
1mg
Vitamin A
2015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment