Ingredients for Grilled Pork Cutlets With Rocket And Almond Pesto Recipe
150 gram Baby chat potatoes, halved
50 gram 4 x pork cutlets
1/2 tablespoon Olive oil
1/4 tablespoon Lemon juice
1/2 tablespoon Roughly chopped fresh chives
1/2 cup Firmly packed baby rocket
1/2 Garlic cloves, quartered
1/2 tablespoon Grated Parmesan
1/2 tablespoon Slivered Almonds, Toasted
0.08 cup Olive oil
Nutrition value
480
calories per serving
37 g Fat14 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
37g
Protein
14g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
14g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
204mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment