Grilled Pork Chops With Quinoa Recipe
Recipe By Jo Cooks
These grilled pork chops are grilled to perfection, served with quinoa, asparagus and mushrooms Melt in your mouth delicious, perfect for grilling season.
5
19 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Pork Chops With Quinoa Recipe
- 0.17 tablespoon Olive oil
- 0.17 Medium Onion Chopped
- 1/2 Cloves Garlic Chopped
- 0.33 cup Quinoa uncooked
- 0.08 cup White wine
- 0.08 teaspoon Salt Or To Taste
- 1/25 teaspoon Pepper or to taste
- 0.33 teaspoon Smoked paprika
- 0.08 teaspoon Chili powder
- 0.17 tablespoon Hot Sauce I Used Sriracha
- 0.58 cup Beef broth or chicken broth, low sodium
- 0.17 tablespoon Fresh lemon juice
- 0.17 tablespoon Olive oil
- 2 ounce Mushrooms Chopped
- 0.17 pound Asparagus ends trimmed and chopped into small pieces, 1
- 0.08 teaspoon Salt Or To Taste
- 1/25 teaspoon Pepper or to taste
- 1 Pork chops bone
- 0.08 teaspoon Salt Or To Taste
- 1/25 teaspoon Pepper or to taste
- 0.33 tablespoon Butter optional
- 0.17 tablespoon Fresh Parsley Chopped
Nutrition
value
value
430
calories per serving
12 g Fat31 g Protein43 g Carbs14 g FiberOther
Current Totals
- Fat12g
- Protein31g
- Carbs43g
- Fiber14g
MacroNutrients
- Carbs43g
- Protein31g
- Fiber14g
Fats
- Fat12g
Vitamins & Minerals
- Calcium190mg
- Iron8mg
- Vitamin A315mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium134mg
- Manganese2mg
- Phosphorus316mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks