Never grilled pineapple? Get ready to be wowed. It caramelizes beautifully for a deeper flavor. Plus it's a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos.
Ingredients for Grilled Pork Chops With Chile & Pineapple Recipe
0.13 cup Chopped fresh cilantro, plus more for garnish
0.13 cup Pineapple juice
1/4 Serrano or jalapeno pepper, seeded and finely chopped
1/4 tablespoon Honey
1/4 tablespoon Lime juice
1/4 teaspoon Salt, Divided
0.13 teaspoon Ground pepper, divided
1/4 pound Boneless thin cut pork chops, trimmed
0.13 inch 1 medium pineapple, peeled, cored and cut into thick rings
0.13 inch 1 large red onion, cut into thick rings
1/4 tablespoon Extra virgin olive oil
Nutrition value
263
calories per serving
17 g Fat23 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
23g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
80mg
Iron
5mg
Vitamin A
734mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment