Ingredients for Grilled Pork Chops With Pineapple Salsa Recipe
0.38-1/2 inch 4 boneless pork chops thick
0.13 cup Soy sauce
1 teaspoon Mesquite liquid smoke
1/2 tablespoon Sriracha Hot Sauce
1.50 tablespoon Honey
1/2 cup Fresh diced pineapple
1/2 cup Diced Red Bell Pepper
1/2 cup Diced kiwi about 4
0.13 cup Diced Red Onion
1 tablespoon Chopped cilantro
1/2 tablespoon Olive oil
1/4 teaspoon Sriracha Hot Sauce
As required Salt and pepper
Nutrition value
224
calories per serving
10 g Fat6 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
6g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
296mg
Iron
16mg
Vitamin A
933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
130mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
211mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment