Ingredients for Grilled Pork Chops With Peach Relish And Herb Rice Recipe
1/4 cup Long grain rice
0.08 cup Chopped Fresh Parsley
0.06 Small red onion, very thinly sliced
1/2 Medium peaches, halved and very thinly sliced
1/4 tablespoon Brown sugar
1/4 tablespoon Fresh lemon juice
pinch Pinch Of Red Pepper Flakes
As required Coarse salt and ground pepper
1 Bone In Pork Chops
Nutrition value
258
calories per serving
2 g Fat5 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
5g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment