Hawaiian Style Grilled Pork Chops Recipe

Recipe By Cooking Nook

These hawaiian grilled pork chops are so easy to make and great for grilling season. Make them all year round with an indoor grill.

4.2
22 Rating -
Rate
Non Vegdiet
2hr 40minstotal
2hr Prep
40minsCook
2hr 40m.total
2hr Prep
40m.Cook
Hawaiian Style Grilled Pork Chops
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ingredients serve

Ingredients for Hawaiian Style Grilled Pork Chops Recipe

  • 3.33 ounce Canned pineapple, slices, undrained
  • 0.17 inch 6 pork chops, thick
  • 0.08 cup Soy sauce
  • 0.06 cup Vegetable oil
  • 1/25 cup Onion, minced
  • 0.17 Clove garlic, minced
  • 0.17 tablespoon Brown sugar
Nutrition
value
190
calories per serving
15 g Fat1 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    25mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook