Grilled Polenta With White Beans Recipe

Recipe By A Couple Cooks

This grilled polenta is perfectly crispy! Serve it with rosemary-infused white beans and tomatoes for a delicious vegetarian Italian recipe.

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30minstotal
30m.total
Grilled Polenta With White Beans
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Ingredients for Grilled Polenta With White Beans Recipe

  • 6 ounce Tube prepared polenta
  • 3.75 ounce Can cannellini beans
  • 1/2 cup Cherry tomatoes
  • 1/2 Garlic Cloves
  • 3/4 sprig Fresh rosemary
  • 1/4 tablespoon Olive oil, plus more for brushing
  • 1/4 tablespoon Balsamic vinegar
  • 0.06 teaspoon Freshly ground black pepper
  • As required Kosher salt
Nutrition
value
92
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks