Ingredients for Grilled Plum and Pork Kebabs Recipe
0.03 cup A tamari or soy sauce
0.03 cup A rice vinegar
0.38 tablespoon Honey
0.38 tablespoon Hoisin sauce
1/4 tablespoon Sesame oil
0.13 Clove garlic minced or crushed
0.13 3" knob of ginger peeled and grated
0.06 teaspoon A red pepper flakes
0.13 pound Pork tenderloin cubed
1 Black or purple plums halved and pitted
0.13 Red onion quartered and divided into slices
As required Chopped fresh cilantro or flat leaved parsley for garnish
Nutrition value
211
calories per serving
4 g Fat15 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
15g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
15g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
139mg
Iron
7mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
3mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment