Ingredients for Grilled Pineapples With Barbecue-Spiced Breadcrumbs And Country Ham Recipe
1/4 Medium size fresh pineapples, peeled
0.31 tablespoon Extra Virgin Olive Oil, Divided
0.13 tablespoon Seasoned Salt
0.06 teaspoon Smoked paprika
0.06 cup Panko
Nutrition value
75
calories per serving
5 g Fat1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment