Grilled Pineapple Pork & Vegetables Recipe

Recipe By Taste Of Home

Celebrate spring with a tasty grilled dinner. The pork takes just an hour to marinate, so you'll enjoy a little hands-free time with this carefree meal. Taste of Home Test Kitchen.

3.9
23 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Grilled Pineapple Pork & Vegetables
plan
Bookmark

ingredients serve

Ingredients for Grilled Pineapple Pork & Vegetables Recipe

  • 1/5 can Unsweetened pineapple chunks, undrained
  • 1/20 cup Olive Oil, Divided
  • 0.40 Garlic cloves, peeled and halved
  • 0.40 teaspoon Ground Cumin
  • 0.40 teaspoon Dried oregano
  • 0.15 teaspoon Pepper, Divided
  • 0.15 teaspoon Salt, Divided
  • 0.40 pound Pork tenderloin, cut into 3/4 inch slices
  • 1/5 pound Fresh asparagus, trimmed
  • 0.80 Medium carrots, halved lengthwise
  • 1/5 Large sweet red pepper, halved
  • 1/5 bunch Green onions, trimmed
Nutrition
value
418
calories per serving
19 g Fat44 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    44g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    11mg
  • Vitamin A
    1731mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    493mg
  • Selenium
    68mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home