Fresh pineapple and juicy, tender chicken get cut into bite sized pieces and placed on kabobs then cooked on the grill it is a sweet and savory combination.
Ingredients for Grilled Pineapple Chicken Kabobs Recipe
As required Wooden or metal skewers
0.09 cup Soy sauce
1/25 cup Water
1/25 cup Brown sugar
0.38 Garlic cloves, finely minced
1/4 teaspoon Freshly grated ginger
1/2 Skinless, boneless chicken breasts
0.13 Small pineapple cut into bite size cubes or frozen pineapple chunks, thawed
1/25 cup The reserved marinade
0.06 cup Orange juice
0.13 teaspoon Worcestershire sauce
0.03 cup Water
0.13 tablespoon Cornstarch
Nutrition value
80
calories per serving
3 g Fat< 1 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
< 1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
1mg
Phosphorus
19mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment