Ready to be obsessed with these grilled pineapple and jerk chicken kebabs? Skewer this jerk chicken up with some peppers, onions, and fresh pineapple for a glorious and healthy chicken kabobs recipe.
Ingredients for Grilled Pineapple And Jerk Chicken Kebabs Recipe
1/4 pound Boneless skinless chicken breast
1/2 teaspoon Dried thyme
0.13 teaspoon Allspice
0.06 teaspoon Nutmeg
0.06 teaspoon Cinnamon
0.06 teaspoon Cayenne
1/4 teaspoon Garlic
0.06 teaspoon Pepper
0.06 teaspoon Salt
1/4 Large pineapple, cubed
1/4 teaspoon Paprika
As required Jerk chicken
1/2 Large red peppers, cubed
1/4 Large red onion, cubed
Nutrition value
243
calories per serving
11 g Fat26 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
26g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
26g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
84mg
Iron
5mg
Vitamin A
328mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
234mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment