0.13-0.19 inch 1 large pineapple rind cut off and sliced into slices
0.06 cup Light Brown Sugar Lightly Packed
As required Vegetable Or Canola Oil
1/4 Container frozen vanilla yogurt
0.13 cup Walnuts divided
3/4 Sheets graham crackers crushed
0.06 cup Light Brown Sugar Packed
1/2 tablespoon White sugar
1/2 tablespoon Unsalted Butter Melted
0.03 teaspoon Ground cinnamon
pinch Small pinch fine sea salt
Nutrition value
313
calories per serving
20 g Fat6 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
108mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
108mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment