Fresh pineapple adds an elegant touch to a barbecue when grilled, topped with butter and maple syrup and sprinkled with nuts. Polly Heer, Cabot, Arkansas.
1/2 tablespoon Chopped macadamia nuts or hazelnuts, toasted
Nutrition value
144
calories per serving
7 g Fat2 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
70mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment