Ingredients for Grilled Pesto Chicken Sandwich Recipe
1 Chicken Breasts
4 ounce Basil pesto sauce
3 ounce Roasted Red Peppers
1/4 Medium purple onion thinly sliced
0.13 cup Mayonnaise
1 Crusty sturdy buns
Nutrition value
237
calories per serving
6 g Fat15 g Protein29 g Carbs30 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
29g
Fiber
30g
MacroNutrients
Carbs
29g
Protein
15g
Fiber
30g
Fats
Fat
6g
Vitamins & Minerals
Calcium
297mg
Iron
10mg
Vitamin A
1870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
1mcg
Magnesium
294mg
Manganese
3mg
Phosphorus
312mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment