Grilled Peppered Pork Chops With Mediterranean Relish Recipe

Recipe By EatingWell

There's a triple dose of pepper in this dish--hot pepper sauce in the pork chop marinade, and roasted red peppers (plus optional jalapeño peppers) in the relish. For a complete dinner, tuck some pita bread rounds on the grill and serve with the chops and relish.

4.8
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Grilled Peppered Pork Chops With Mediterranean Relish
plan
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ingredients serve

Ingredients for Grilled Peppered Pork Chops With Mediterranean Relish Recipe

  • 0.13 inch 6 boneless pork top loin chops, cut thick
  • 0.17 Jar Marinated Artichoke Hearts
  • 0.17 teaspoon Bottled hot pepper sauce
  • 1/4 cup Chopped Tomatoes
  • 0.08 cup Bottled roasted red peppers, drained and chopped
  • 1/25 cup Pitted ripe olives, sliced
  • 0.17 Small fresh jalapeno chile pepper, seeded and finely chopped
Nutrition
value
39
calories per serving
1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell