Is there a lunch more pleasing to a kid (or an adult, to be honest) than a good old pb&j? We thought notuntil we met the grilled peanut butter and jelly. Its ooey and gooey in all the right ways and just the upgrade to make you parent of the year.
Ingredients for Grilled Peanut Butter And Jelly Sandwich Recipe
1 tablespoon Unsalted butter softened
2 Slices sandwich bread
2 tablespoon Peanut butter or other nut butter
Nutrition value
12
calories per serving
< 1 g Fat2 g Protein< 1 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
< 1g
Fiber
4g
MacroNutrients
Carbs
< 1g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment