Ingredients for Grilled Parmesan-Turkey Burgers Recipe
1/4 pound Ground turkey
0.08 cup Grated parmesan cheese
1/4 tablespoon Chopped fresh chives
0.06 teaspoon Pepper
0.03 teaspoon Salt
1 Hamburger buns, split
As required Red onion rings, if desired
Nutrition value
203
calories per serving
8 g Fat28 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
28g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
28g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
126mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment