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Recipes
Grilled Parmesan Polenta Recipe
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Nutrition
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Grilled Parmesan Polenta Recipe
Recipe By
Taste
Quick and easy, polenta makes for a very tasty side dish.
4.2
14 Rating -
Rate
Non Veg
diet
3hr 15mins
total
3hr 5mins
Prep
10mins
Cook
3hr 15m.
total
3hr 5m.
Prep
10m.
Cook
plan
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ingredients
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serve
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Ingredients for Grilled Parmesan Polenta Recipe
As required
Olive Oil Cooking Spray
1/4 cup
Reduced fat milk
1/4 cup
Massel chicken style liquid stock
0.13 cup
Instant polenta
Nutrition
value
178
calories
per serving
10 g Fat
13 g Protein
9 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
10g
Protein
13g
Carbs
9g
Fiber
0g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
0g
Fats
Fat
10g
Vitamins & Minerals
Calcium
159mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste