1/4 inch 2 large very ripe tomatoes, cut into chunks
As required Kosher salt
1/4 Medium zucchini, split in 1/2 lengthwise
1/2 Bell peppers, split in 1/2
0.19 inch 1 red onions, cut into slices, each slice held together with 2 wooden skewers
1/4 inch 1 loaf day old italian bread, sliced into thick slices
0.13 cup Extra Virgin Olive Oil, Divided
As required Freshly ground black pepper
1/2 tablespoon Balsamic vinegar
Nutrition value
311
calories per serving
32 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
2g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment