Ingredients for Grilled Paneer With Honey Chilli Sauce Recipe
100 gram Cottage cheese
1/2 tablespoon Butter
1/4 tablespoon For the sauce:garlic
1/4 onion medium sized
1/4 tablespoon Cornstarch
Nutrition value
287
calories per serving
15 g Fat20 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
20g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
493mg
Iron
2mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
350mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment