Grilled Onion-Butter Cod Recipe

Recipe By Slurrp

Grilled Onion-Butter Cod is a delicious and flavorful seafood dish. The cod fillets are marinated in a mixture of melted butter, onions, garlic, and herbs, which infuses them with a rich and savory taste. Grilling the cod adds a smoky charred flavor and a crispy texture to the fish. This dish is perfect for a summer barbecue or a quick and easy weeknight dinner. Serve the Grilled Onion-Butter Cod with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

4.7
24 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Grilled Onion-Butter Cod
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ingredients serve

Ingredients for Grilled Onion-Butter Cod Recipe

  • 1 Cod Fillets
  • 0.13 cup Butter
  • 0.13 cup Chopped Onions
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste

Directions: Grilled Onion-butter Cod Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a small saucepan, melt the butter over medium heat. Add the onions and garlic and cook until softened.
  • STEP 3.Remove the saucepan from the heat and stir in the herbs, salt, and pepper.
  • STEP 4.Brush the cod fillets with the onion-butter mixture, making sure to coat both sides.
  • STEP 5.Place the cod fillets on the preheated grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
  • STEP 6.Remove the cod from the grill and let it rest for a few minutes before serving.
  • STEP 7.Serve the Grilled Onion-Butter Cod with your choice of side dishes and enjoy!

Cooking Tips

  • Make sure to preheat the grill to medium-high heat to ensure even cooking.
  • If you don't have a grill, you can also cook the cod in a grill pan or bake it in the oven.
  • For extra flavor, you can add a squeeze of lemon juice or a sprinkle of fresh herbs before serving.

Storage and Serving

  • Leftover Grilled Onion-Butter Cod can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the cod in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated cod with fresh lemon wedges and a side of your choice.
Nutrition
value
128
calories per serving
4 g Fat16 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    31mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp