Grilled Ocean Trout With Apple Lime And Cucumber Salad Recipe
Recipe By Taste
Quick and healthy, this barbecued ocean trout recipe is a delicious low-fat dinner solution.
4.3
24 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Ocean Trout With Apple Lime And Cucumber Salad Recipe
- 37.50 gram 4 x ocean trout fillets, skin
- As required Canola oil cooking spray
- 1/2 Lebanese cucumbers, peeled into ribbons
- 1/2 Granny smith apples, quartered, cored, thinly sliced
- 1/2 Green Onions, Thinly Sliced
- 0.13 cup Fresh coriander leaves
- 1/4 Long red chilli, thinly sliced
- 1/2 tablespoon Grated palm sugar
- 1/2 tablespoon Lime juice
- 1/4 tablespoon Fish sauce
- 1/2 teaspoon Peanut oil
Nutrition
value
value
236
calories per serving
6 g Fat10 g Protein31 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs31g
- Fiber6g
MacroNutrients
- Carbs31g
- Protein10g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B122mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste