Ingredients for Grilled Niçoise Tuna Steaks Recipe
1/20 cup Extra virgin olive oil
1/20 cup Dry white wine
1/4 tablespoon Dijon mustard
1/10 tablespoon Coarsely chopped thyme leaves
1/10 tablespoon Plus teaspoon ground fennel
1/5 Large shallots
1/10 inch 10 thick tuna steaks
Nutrition value
136
calories per serving
13 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment