Grilled Mushrooms On Toast With Rocket Pesto Recipe

Name: Grilled Mushrooms On Toast With Rocket Pesto Recipe
Total time: 17 min
Yield: 4
Cuisine: Italian

Recipe By Taste

4.4

21 Rating -

Rate

Vegdiet

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

Grilled Mushrooms On Toast With Rocket Pesto

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Ingredients for Grilled Mushrooms On Toast With Rocket Pesto Recipe

3 Flat bbq mushrooms
1/4 tablespoon Extra virgin olive oil
0.08 cup Lemon juice
20 gram Rocket leaves, blanched
12.50 gram Blanched almonds, finely chopped
1/4 Garlic Clove, Crushed
1/2 tablespoon Freshly Grated Parmesan Cheese
As required Salt & freshly ground pepper

Nutrition
value

754

calories per serving

18 g Fat53 g Protein88 g Carbs100 g FiberOther

Current Totals

Fat
18g
Protein
53g
Carbs
88g
Fiber
100g

MacroNutrients

Carbs
88g
Protein
53g
Fiber
100g

Fats

Fat
18g

Vitamins & Minerals

Calcium
88mg
Iron
24mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
9mcg
Magnesium
387mg
Manganese
3mg
Phosphorus
1875mg
Selenium
3mcg
Zinc
23mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste