Current Totals
Fat
25g
Protein
46g
Carbs
54g
Fiber
35g
MacroNutrients
Carbs
54g
Protein
46g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
520mg
Iron
32mg
Vitamin A
265mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
3mcg
Magnesium
218mg
Manganese
< 1mg
Phosphorus
1128mg
Selenium
40mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment