Grilled minty paneer Recipe
Recipe By Better Butter
A hearty healthy snack ready in minutes and providing the essential proteins for budding athletes or growing up youngsters.
4.5
22 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled minty paneer Recipe
- 3.50 ounce Paneer
- 1/4 bunch Marinade : 1/2 mint
- 1/2 handfuls of baby spinach
- 1/2 green chilli
- 1/4 teaspoon garlic paste or minced garlic
- 0.13 bunch fresh coriander
- 1/4 tablespoon Greek yoghurt Or thick curd
- 1/2 tablespoon Marinade : 2 Greek yoghurt
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon red chili powder
- 1/4 tablespoon heaped ginger garlic paste
- 0.13 tablespoon garam masala
- 1/4 tablespoon black sesame seeds
- 0.13 teaspoon Ajwain
- As required salt/garlic salt
- 0.13 teaspoon Amchur
- As required Pita Bread
- As required Sliced onion, tomato, cucumber, lettuce as garnish/accompaniment
- As required Lemon juice
- dash chaat masala
Nutrition
value
value
309
calories per serving
17 g Fat22 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein22g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium592mg
- Iron4mg
- Vitamin A1248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus389mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter