Mexican Street Corn Salad with Grilled Chicken Recipe

Recipe By Diethood

If you're a fan of elote or traditional esquites, you will love this tangy, spicy chicken and corn salad.

3.9
18 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
20minsCook
40m.total
15m.Prep
20m.Cook
Mexican Street Corn Salad with Grilled Chicken
plan
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ingredients serve

Ingredients for Mexican Street Corn Salad with Grilled Chicken Recipe

  • 0.67 Ears of corn, husks removed
  • 1/4 pound Boneless, skinless chicken thighs
  • As required Salt and fresh ground black pepper, to taste
  • 0.33 tablespoon Fresh lime juice
  • 0.17 Garlic clove, minced
  • 0.17 tablespoon Mayonnaise
  • 0.17 tablespoon Mexican cream, or use nonfat plain yogurt
  • 0.17 teaspoon Ancho chili powder
  • 1/2 tablespoon Olive oil
  • 0.33 tablespoon Fresh lime juice
  • 0.33 teaspoon Honey
  • 0.08 teaspoon Salt, or to taste
  • 0.08 teaspoon Fresh ground black pepper, or to taste
  • 1-1.33 cup Mixed salad greens
  • 0.17-0.33 cup Multi colored cherry tomatoes, halved
  • 0.06 cup Crumbled cotija cheese
  • As required Fresh chopped cilantro, for garnish
Nutrition
value
349
calories per serving
24 g Fat23 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood