Ingredients for Mexican Street Corn Salad with Grilled Chicken Recipe
0.67 Ears of corn, husks removed
1/4 pound Boneless, skinless chicken thighs
As required Salt and fresh ground black pepper, to taste
0.33 tablespoon Fresh lime juice
0.17 Garlic clove, minced
0.17 tablespoon Mayonnaise
0.17 tablespoon Mexican cream, or use nonfat plain yogurt
0.17 teaspoon Ancho chili powder
1/2 tablespoon Olive oil
0.33 tablespoon Fresh lime juice
0.33 teaspoon Honey
0.08 teaspoon Salt, or to taste
0.08 teaspoon Fresh ground black pepper, or to taste
1-1.33 cup Mixed salad greens
0.17-0.33 cup Multi colored cherry tomatoes, halved
0.06 cup Crumbled cotija cheese
As required Fresh chopped cilantro, for garnish
Nutrition value
349
calories per serving
24 g Fat23 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
23g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
23g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment