Ingredients for Grilled Mediterranean Snapper Recipe
1.50 ounce 4 snapper fillets, each
1/2 tablespoon Olive oil
As required Salt and freshly ground pepper
1/4 Large yellow onion, finely sliced
1/2 Cloves garlic, finely chopped
0.06 cup Dry white wine
1/2 Large tomatoes, chopped
0.06 cup Green olives, pitted and chopped
1/2 tablespoon Capers, drained
1/2 Serrano peppers, finely chopped
Nutrition value
231
calories per serving
17 g Fat11 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
11g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
934mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
29mg
Vitamin B9
628mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
114mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment