Ingredients for Grilled Mediterranean Cedar Plank Salmon Recipe
1/4 Untreated cedar plank
0.31 pound 1 boneless wild salmon fillet
1/4 Lemon, halved
0.19 teaspoon Kosher salt
1/4 teaspoon Dried oregano
0.03 teaspoon Black pepper
sprig A few sprigs fresh oregano and thyme, optional
1/4 cup Grape tomatoes, halved
0.06 cup Sliced red onion
0.06 cup Kalamata olives, quartered in long strips
1/4 teaspoon Olive oil
1/4 teaspoon Red wine vinegar
0.03 teaspoon Kosher salt
As required Black pepper, to taste
As required Fresh oregano for garnish
Nutrition value
273
calories per serving
15 g Fat30 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
30g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
30g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
213mg
Vitamin B9
1629mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
52mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment