Ingredients for Grilled Meatloaf, Potato And Carrot Packs Recipe
1/4 pound Lean ground beef
0.17 Envelope onion recipe and dip soup mix
0.17 Egg
0.13 cup Milk
0.08 cup Progressotm plain bread crumbs
0.06 cup Ketchup
0.17 Package refrigerated new potato wedges
1/2 cup Baby cut carrots
As required Fresh parsley, if desired
Nutrition value
398
calories per serving
21 g Fat29 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
29g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
29g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
3532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment