Current Totals
Fat
26g
Protein
34g
Carbs
61g
Fiber
4g
MacroNutrients
Carbs
61g
Protein
34g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
430mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment