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Recipes
Grilled Meat Kofta Recipe
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Ingredients
Directions
Nutrition
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Grilled Meat Kofta Recipe
Recipe By
Bawarchi
Grilled Meat Kofta is a delicious Indian recipe served as a Side-Dish.
3.5
23 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Grilled Meat Kofta Recipe
0.17 kilogram
Meat
0.08 bunch
Parsley
0.83 gram
ground black pepper
0.08 bunch
Coriander
0.83 gram
cumin
0.83
medium onions
As required
Salt
Nutrition
value
94
calories
per serving
< 1 g Fat
4 g Protein
17 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
4g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
1363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi