Grilled Meat Kofta Recipe

Recipe By Bawarchi

Grilled Meat Kofta is a delicious Indian recipe served as a Side-Dish.

3.5
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Grilled Meat Kofta
plan
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ingredients serve

Ingredients for Grilled Meat Kofta Recipe

  • 0.17 kilogram Meat
  • 0.08 bunch Parsley
  • 0.83 gram ground black pepper
  • 0.08 bunch Coriander
  • 0.83 gram cumin
  • 0.83 medium onions
  • As required Salt
Nutrition
value
94
calories per serving
< 1 g Fat4 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    1363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi