Ingredients for Grilled Maple-Mustard Ham Steak Recipe
0.08 cup Maple flavored syrup
1/4 tablespoon Yellow mustard
1/2 Medium green onions, sliced
0.13 inch 1 ham steak, thick
Nutrition value
131
calories per serving
2 g Fat3 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment