Grilled Mango And Pineapple Salad Recipe

Name: Grilled Mango And Pineapple Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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20minstotal

10minsPrep

20m.total

10m.Prep

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Ingredients for Grilled Mango And Pineapple Salad Recipe

1.67 ounce 1 package of romaine lettuce
0.17 Pineapple
0.33 Large mangos
0.08 cup Chopped macadamia nuts toasted
0.06 cup Flaked coconut toasted
0.33-1/2 Green Onions
0.17 Red Bell Pepper
0.06 cup 100% canned pineapple juice
0.33 tablespoon Olive oil
0.33 tablespoon Red wine vinegar
0.17 tablespoon Honey
0.17 tablespoon White sugar
0.08 teaspoon Salt

Nutrition
value

288

calories per serving

22 g Fat4 g Protein20 g Carbs6 g FiberOther

Current Totals

Fat
22g
Protein
4g
Carbs
20g
Fiber
6g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
6g

Fats

Fat
22g

Vitamins & Minerals

Calcium
87mg
Iron
4mg
Vitamin A
704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
116mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic