1/4 cup Refrigerated sliced mango, cut into desired thickness
0.13 inch 1 ham steak, thick
1/4 Lime, cut into wedges
Nutrition value
57
calories per serving
3 g Fat< 1 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment