Grilled Mahi-Mahi With Crab Meat Scampi Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
My grilled mahi-mahi is lightly seasoned, grilled and topped with lump crab meat sauteed in a scampi style sauce.
3.7
28 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Mahi-Mahi With Crab Meat Scampi Recipe
- 6 ounce Mahi mahi fillets 2 6 ounce fillets
- 3 ounce Fresh crab meat
- As required Extra virgin olive oil
- As required Sea salt
- As required Black pepper
- 4 Grape tomatoes split in 1/2
- 1/2 Clove garlic small dice
Nutrition
value
value
188
calories per serving
3 g Fat21 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein21g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein21g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium138mg
- Iron2mg
- Vitamin A5358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9160mcg
- Vitamin B123mcg
- Vitamin C166mg
- Vitamin E3mg
- Copper1mcg
- Magnesium112mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures