Grilled Mackerel With Apple-And-Onion Relish Recipe

Recipe By Food & Wine

Learn how to make Grilled Mackerel With Apple-And-Onion Relish

4.7
21 Rating -
Rate
Vegdiet
35minstotal
35m.total
Grilled Mackerel With Apple-And-Onion Relish
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Ingredients for Grilled Mackerel With Apple-And-Onion Relish Recipe

  • 3/4 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
  • 0.06 inch 1 medium onion, cut into dice
  • 0.06 inch 2 small granny smith apples, peeled and cut into dice
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Chopped dill
  • 1/4 teaspoon Fresh lemon juice
  • As required Salt
  • As required Freshly ground pepper
Nutrition
value
99
calories per serving
11 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine