Fresh watermelon salsa tops grilled chicken in this flavorful, healthy recipe. Eating just one serving will provide 33 grams of protein and leave you feeling full and satisfied.
Ingredients for Grilled Lime Chicken With Watermelon Salsa Recipe
0.33 cup Chopped, seeded watermelon
0.08 cup Chopped cucumber
0.08 cup Chopped orange or yellow sweet pepper
0.08 An ear fresh sweet corn, kernels cut from cob
0.33 tablespoon Snipped fresh cilantro
0.17-0.33 Fresh jalapeno chile pepper, stemmed, seeded and chopped
0.17 tablespoon Finely chopped red onion
0.17 teaspoon Finely shredded lime peel
1/25 cup Lime juice
0.17 teaspoon Packed brown sugar
1/25 teaspoon Salt
1/25 teaspoon Crushed Red Pepper
1 Skinless, boneless chicken breast halves
0.17 teaspoon Lemon Pepper Seasoning
Nutrition value
36
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment