Grilled Lettuce Recipe

Recipe By Great British Chefs

This stunning grilled lettuce recipe from helen graves is served with a choice of dressings (or splash out and serve both at once, if preferred).

4.6
16 Rating -
Rate
30minstotal
30m.total
Grilled Lettuce
plan
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ingredients serve

Ingredients for Grilled Lettuce Recipe

  • 1 Lettuce
  • As required Olive oil
  • As required Salt
  • As required Pepper
  • 0.17 Garlic Clove
  • 25 gram Blue Cheese
  • 16.67 milliliter Sour cream
  • 16.67 milliliter Natural yoghurt
  • 0.17 tablespoon Lemon juice
  • 0.17 tablespoon Chives
  • 0.67 Bacon rashers
  • As required Salt
  • As required Pepper
  • 0.17 Garlic Clove
  • 0.67 Anchovy Fillets
  • 6.67 gram Parmesan
  • 0.17 tablespoon Greek natural yoghurt
  • 0.17 Lemon
  • 0.33 tablespoon Olive oil
Nutrition
value
135
calories per serving
9 g Fat7 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs