Ingredients for Grilled Lemon Salmon Salad Nicoise Recipe
0.67 ounce 2 fresh or frozen skinless salmon fillets
1.33 Tiny new potatoes
1.33 ounce Fresh green beans, trimmed
1/25 teaspoon Lemon pepper seasoning
As required Nonstick cooking spray
1 cup Torn mixed salad greens
1.33 Grape tomatoes or cherry tomatoes, halved
0.08 cup Snipped fresh chives
0.67 Hard cooked eggs, cut into wedges
1/25 cup Nicoise olives, pitted, and/or other pitted olives
0.17 Recipe lemon vinaigrette
0.08 teaspoon Finely shredded lemon peel
1/25 cup Lemon juice
0.33 tablespoon Olive oil
0.17 Clove garlic, minced
1/50 teaspoon Salt
1/50 teaspoon Black pepper
Nutrition value
284
calories per serving
11 g Fat13 g Protein32 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
13g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
13g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
1791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
29mg
Vitamin B9
300mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment