Grilled Lemon Rosemary Chicken Recipe

Recipe By I Food Real

Grilled lemon rosemary chicken is tender, juicy, and packed with fresh flavor from a simple marinade. bake or pan fry to enjoy year round.

4.4
24 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
10minsCook
50m.total
10m.Prep
10m.Cook
Grilled Lemon Rosemary Chicken
plan
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ingredients serve

Ingredients for Grilled Lemon Rosemary Chicken Recipe

  • 1/2 pound Chicken breasts boneless and skinless
  • 1/2 Large lemons 1 juiced and zested, 2nd one cut into slices
  • 1/2 sprig Rosemary leaves removed and minced
  • 1/2 Large garlic cloves grated
  • 1/2 tablespoon Olive oil extra virgin
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • As required Cooking spray i use misto
Nutrition
value
517
calories per serving
39 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    41g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    41g
  • Fiber
    < 1g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    424mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real