Ingredients for Grilled Lemon Rosemary Chicken Recipe
1/2 pound Chicken breasts boneless and skinless
1/2 Large lemons 1 juiced and zested, 2nd one cut into slices
1/2 sprig Rosemary leaves removed and minced
1/2 Large garlic cloves grated
1/2 tablespoon Olive oil extra virgin
1/4 teaspoon Salt
1/4 teaspoon Ground black pepper
As required Cooking spray i use misto
Nutrition value
517
calories per serving
39 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
39g
Protein
41g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
41g
Fiber
< 1g
Fats
Fat
39g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment