Grilled Lemon-Herb Chicken And Avocado Salad Recipe

Recipe By PureWow

Meet the salad to end all salads: tender lettuce is tossed with a bright herby dressing and piled high with the best goodies, including grilled chicken, avocado, barley, cherry tomatoes and red onion. Cant stop, wont stop (eating it, that is).

4.9
26 Rating -
Rate
Non Vegdiet
1hr 35minstotal
35minsPrep
1hr Cook
1hr 35m.total
35m.Prep
1hr Cook
Grilled Lemon-Herb Chicken And Avocado Salad
plan
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ingredients serve

Ingredients for Grilled Lemon-Herb Chicken And Avocado Salad Recipe

  • As required Lemon herb chicken
  • 1.38 pound Boneless, Skinless Chicken Breasts
  • 3/4 tablespoon Extra virgin olive oil
  • 1/2 Zest and juice lemons
  • 1/4 tablespoon Chopped Fresh Oregano
  • 1/4 tablespoon Chopped Fresh Dill
  • 3/4 tablespoon Chopped Fresh Parsley
  • None Kosher Salt And Freshly Ground Black Pepper
  • As required Salad
  • 1/4 cup Barley
  • 2.63 cup Chicken Broth
  • 1/4 Zest And Juice Lemon
  • 1/4 tablespoon Whole grain mustard
  • 1/4 teaspoon Dried oregano
  • 0.08 cup Extra virgin olive oil
  • 1/2 Heads red leaf lettuce, chopped
  • 1/4 Red onion, halved and thinly sliced
  • 1/4 pint Cherry tomatoes, sliced
Nutrition
value
2343
calories per serving
137 g Fat208 g Protein61 g Carbs13 g FiberOther

Current Totals

  • Fat
    137g
  • Protein
    208g
  • Carbs
    61g
  • Fiber
    13g

MacroNutrients

  • Carbs
    61g
  • Protein
    208g
  • Fiber
    13g

Fats

  • Fat
    137g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    12mg
  • Vitamin A
    671mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    57mg
  • Vitamin B6
    3mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    292mg
  • Manganese
    1mg
  • Phosphorus
    1811mg
  • Selenium
    205mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow