Ingredients for Grilled Lemon And Dill Fish With Red Quinoa Salad Recipe
1/4 cup Red quinoa
1/4 teaspoon Lemon rind, finely grated
1/2 tablespoon Fresh dill leaves, finely chopped
1/2 tablespoon Extra virgin olive oil
1 Firm White Fish Fillets
25 gram Baby spinach
1/2 Celery stalks, thinly sliced
0.13 Small red onion, thinly sliced
1/2 tablespoon Apple cider vinegar
1/4 teaspoon Dijon mustard
Nutrition value
270
calories per serving
11 g Fat9 g Protein34 g Carbs12 g FiberOther
Current Totals
Fat
11g
Protein
9g
Carbs
34g
Fiber
12g
MacroNutrients
Carbs
34g
Protein
9g
Fiber
12g
Fats
Fat
11g
Vitamins & Minerals
Calcium
253mg
Iron
7mg
Vitamin A
1068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
165mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment