Ingredients for Grilled Lamb with Mint Pesto Recipe
3 Lamb tenderloins
0.17 cup Extra virgin olive oil
1 Lemons
2 Garlic cloves
1/2 cup Fresh herbs:basil, oregano, thyme and/or mint
1/2 tablespoon Honey
As required Kosher salt and pepper to taste
1/2 cup Packed fresh mint leaves
1/4 cup Packed fresh cilantro leaves
1 tablespoon Pine nuts or walnuts
1 tablespoon Freshly grated parmesan or pecorino cheese
1 tablespoon Fresh lemon juice
1 Cloves garlic
1/4 cup Extra virgin olive oil
As required Salt and pepper to taste
Nutrition value
1144
calories per serving
115 g Fat12 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
115g
Protein
12g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
12g
Fiber
7g
Fats
Fat
115g
Vitamins & Minerals
Calcium
433mg
Iron
12mg
Vitamin A
1639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
158mg
Manganese
8mg
Phosphorus
305mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment